Understanding that forgiveness is a process and not a single defining moment Psychologists generally define forgiveness as a conscious, del

I don't know who needs to hear or read this but life isn't happening to you, it's happening for you. That river you must cross, the...

I don't know who needs to hear or read this but you have a choice to be positive today. This very second, you alone have the power to...

Some call her "my reflection". Issa Rae of the award nominated HBO series, Insecure, calls her "mirror b***ch*. I just call her "Her"....

This entry is a reminder to the busy souls struggling to navigate a world of uncertainty. Take a breath, take a step back and just breath!

If you are into skin care you have heard about Shea Butter; a nutrient rich fat extracted from the nut of the African shea tree found in...