The Healing Power Of Touch
Practicing self-care means understanding your love language! Knowing how you receive and express love is essential for nurturing your self
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Cicco Aroma
1 min read
What does it mean if Quality time is your self love language?
Quality time is a self love language that is all about taking the time to truly be present with yourself. It's about carving out moments...
Cicco Aroma
1 min read
You are enough!
When you look back on yesterday, I hope you remember you are enough As you grow through today I hope you know that you are enough And as...
Cicco Aroma
2 min read
Saying "No" for your self-care
Do you struggle with saying "no" and setting healthy boundaries for your relationships? Well you are not alone! 𝗧𝗵𝗲 𝗮𝗯𝗶𝗹𝗶𝘁𝘆...
Madonna
4 min read
4 Tips on How to Love Yourself Enough To Forgive Yourself
Understanding that forgiveness is a process and not a single defining moment
Psychologists generally define forgiveness as a conscious, del
Madonna
2 min read
I don't know who needs to hear this (Part 2)
I don't know who needs to hear or read this but life isn't happening to you, it's happening for you. That river you must cross, the...
Madonna
3 min read
I don't know who needs to hear this...(part 1)
I don't know who needs to hear or read this but you have a choice to be positive today. This very second, you alone have the power to...
Madonna
4 min read
Show Her You Care
Some call her "my reflection". Issa Rae of the award nominated HBO series, Insecure, calls her "mirror b***ch*. I just call her "Her"....
Madonna
2 min read
Saying No to others so I could Say yes to my self-care
Have you been able to find a work life balance while working from home? The notion of working from home was really exciting at first but...
Madonna
4 min read
You are crazy for bath salts, bath teas and bath bombs but you do not have a bath tub... now what?
You love bath salts, bath bombs, bath teas but do not have a bath tub. Do you forget about planning an evening of self love soaking in a tub
Madonna
3 min read
JUST BREATH
This entry is a reminder to the busy souls struggling to navigate a world of uncertainty. Take a breath, take a step back and just breath!
Madonna
3 min read
Why Shea Butter is a Super Butter
If you are into skin care you have heard about Shea Butter; a nutrient rich fat extracted from the nut of the African shea tree found in...
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