Breaking the Silence: Why We Need to Talk About the Barriers BIPOC Face in Mental Health
Let's talk prioritizing your Mental Health! With laser focus on BIPOC Mental Health experiences and challenges
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Cicco Aroma
4 min read
Embracing Continuity: Radiating Light and love in 2024
#NewYearSameMe As we step into the dawn of a new year, there's a prevailing notion that a fresh calendar brings about the need for a new...
Madonna
3 min read
The origin of Shea - a gift from the heart of Africa.
A Tale of Origin of Shea
Our journey begins with the humble shea tree, standing tall and resilient across the African landscape.
Cicco Aroma
3 min read
Seasons of Resilience: Unveiling the Hidden Connection Between Nature and Human Bounce-Back Power
As the leaves turned crimson, I discovered a hidden truthâour resilience mirrors the seasons, each one offering a unique gift, a...
Cicco Aroma
2 min read
Introducing Zahra with your trusted guide to a more empowered and authentic you - Manifesting Hues
In a world where authenticity and self-empowerment are prized above all else, one visionary and curator is changing the game, one hue at...
Cicco Aroma
2 min read
Discovering Your Unique Path to Wellness at The Wellness Studio by Cicco Aroma
I'm thrilled to share our journey with you and shed some light on why The Wellness Studio by Cicco Aroma is all about empowering you
Dylan B. Harrison
2 min read
Self-Care for Men - Embracing Aromatherapy for a Fresh Glow for the summer
Gentlemen, as we bid farewell to winter and embrace the warmth of spring and summer, it's time to refresh not just our wardrobes but also...
Cicco Aroma
1 min read
The Healing Power Of Touch
Practicing self-care means understanding your love language! Knowing how you receive and express love is essential for nurturing your self
Cicco Aroma
1 min read
What does it mean if Quality time is your self love language?
Quality time is a self love language that is all about taking the time to truly be present with yourself. It's about carving out moments...
Cicco Aroma
3 min read
Nature Mindfulness: The Healing Power of the Outdoors
With our busy lives, it's easy to get caught up in the hustle and bustle of everyday routines. But sometimes, all we need is a moment to...
Madonna
5 min read
Break the pattern: How your Phone habits might be the reason your mental health is struggling
Do you reach for your phone first thing in the morning, and not simply to turn off the alarm? Why this may be a bad idea for your sleep
Cicco Aroma
2 min read
What I learned about using Lavender in the winter months
As far as I am concerned, you can never go wrong with Lavender! The delicate blend of floral, with a hint of woodsy and herbal aroma is...
Cicco Aroma
2 min read
Have you made your New Year's resolutions for 2023?
Have you made New Year's resolutions for 2023? Whether you've already made your list or not, this is something you may want to consider...
Madonna
3 min read
Did you know our body butters do this
When you think of body butters do you only think of how moisturizing it can be for your dry, cracked skin? Well, nothing says...
Cicco Aroma
1 min read
You are enough!
When you look back on yesterday, I hope you remember you are enough As you grow through today I hope you know that you are enough And as...
Cicco Aroma
2 min read
Saying "No" for your self-care
Do you struggle with saying "no" and setting healthy boundaries for your relationships? Well you are not alone! đ§đ”đČ đźđŻđ¶đčđ¶đđ...
Madonna
4 min read
4 Tips on How to Love Yourself Enough To Forgive Yourself
Understanding that forgiveness is a process and not a single defining moment
Psychologists generally define forgiveness as a conscious, del
Madonna
2 min read
I don't know who needs to hear this (Part 2)
I don't know who needs to hear or read this but life isn't happening to you, it's happening for you. That river you must cross, the...
Madonna
3 min read
I don't know who needs to hear this...(part 1)
I don't know who needs to hear or read this but you have a choice to be positive today. This very second, you alone have the power to...
Madonna
4 min read
Show Her You Care
Some call her "my reflection". Issa Rae of the award nominated HBO series, Insecure, calls her "mirror b***ch*. I just call her "Her"....
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